❌ you don’t need give up your favorite caffeinated beverage
❌ you don’t need to buy an Oura ring to track your cycle
❌ you don’t need more supplements in your Amazon cart
❌ you don’t need a Mira or Inito Fertility Monitor to track your hormones
❌ you don’t need to cut out your favorite foods (I’m looking at you gluten and dairy)
❌ you don’t need to spend hours researching, Googling symptoms, or decoding Reddit threads
❌ you don’t need to overhaul your entire life or become “perfect” to prepare your body for pregnancy
❌ you don't need to spend thousands and go down the functional medicine route.
Infertility rates are skyrocketing and more and more and women are being told that they just have ‘unexplained infertility’ and then being pushed into IUI and IVF, but the real reason IUI and IVF is even being presented is because they’re not taking the time to actually prep and support their fertility first.
Meaning your body is deficient and not able to get pregnant (so of course getting pregnant on your own isn’t happening) .
Even though you’re following what the doctor told you which was to WAIT to come off of birth control until the minute you’re ready to get pregnant, track your ovulation using strips or your oura ring or natural cycles app when most of the time you’re actually missing your bodies most fertile window bc you’re putting everything into an app or a device vs. learning your bodies actual fertile signs, forcing your partner to be intimate on a schedule (which is leading to arguments and feels zero fun)... you feel like you’re doing ‘everything right’... only to be faced with months of negative tests, confusion around your cycles, constantly spending hours researching, Googling your symptoms, or decoding Reddit threads only to create even more confusion and chaos when it comes to TTC.
Cycle Support Society is a 6 month hormone and fertility prep program for women who want to know exactly what they need to do with their nutrition, their supplements, cycle tracking, exercise, sleep, stress, blood sugar levels, and egg quality to get their bodies to be ready to get pregnant and have a healthy pregnancy within the next 6-12 months.
CSS gives you the exact roadmap so you know exactly what you should be eating, how much you should be eating, the workouts and movement your body needs, what nutrients and minerals your body is lacking (that are red flags affecting your ability to get pregnant), how to know make your cycle optimally fertile, and make sure you’re baby dancing on the right days (bc your apps are telling you the wrong days)😉
I know you're seeing your friends and family members all getting pregnant and their pregnancies all seem like they are happening on the first try, you’re so tired of hearing ‘when you just relax it will happen’ or ‘when you least expect it you’ll get pregnant’ or ‘having little arguments that you should have baby danced at least one more time last month’ because it’s a new moth and your cycle just came again…and you’re devastated.
But you have no clue what to do because right now you feel like you’ve tried ‘everything’.
“Where the first thing you think about in the morning is what your BBT on your oura rings look like.”
“Following the influencer who said she got pregnant when she stopped working out, so you’ve stopped working out.”
“Taking mucinex during your ‘fertile window’ because you can’t find your own cervical mucus.
Trying out a new supplement every single month because your brother's sister in law swore it got her pregnant.
Hired the functional medicine doctor
Had the consult at the IVF clinic (but your tubes are open and your husbands sperm looks good, yet they are suggesting IVF and deep down you know you should be able to get pregnant naturally)
Chugging pomegranate juice in your two week wait.
and now that you’re off, you have no idea what your real cycle looks like.
You’re soaking through super+ tampons every hour, or you’re barely filling panty liners
You’re seeing brown spotting and have no idea what it means
The cramps are way worse than you remember
You’ve been told to track your cervical mucus to know when you’re fertile, but you have no idea what you’re actually looking for
Someone told you to get an Oura ring and Natural Cycles, but month after month your “predicted ovulation” keeps changing
You’re peeing on a million LH strips, but you still can’t figure out your peak
You’re gaining weight even though you eat “clean” and exercise
You feel good and motivated one week only to be crashing on the couch the next and feel like you’re dealing with emotional whiplash
“Is this normal? Why don’t I know anything about my own body?”
“What if it takes us a long time or we can’t get pregnant?”
“Did I stay on birth control too long?”
“How long will it take for my cycle to regulate?”
“What if something is wrong hormonally and I don’t know it?”
“What if my cycle is why I’m so exhausted?”
“What if I waited too long to get off birth control?”
“What if I’m not ovulating at all?”
“What if I’m too old?”
“What if we have to pay thousands for IVF?”
One influencer says cut carbs.
Another says cut all caffeine.
Someone else says seed cycling is the answer.
And TikTok says “just take vitex, inositol, and Mucinex.”
You’re googling every symptom.
You’re comparing cervical mucus to pictures online.
You’re using 2–3 tracking apps or fertility monitors but still confused.
You’re buying random supplements with zero clarity.
You’re reading Reddit threads from strangers and hoping for the best.
And you’re thinking:
“None of this tells me what my body actually needs.”
✓ Know exactly what your cycle should look like — so you can stop wondering if something is wrong.
✓ Recognize ovulation instantly, without apps, guessing, or late-night Googling.
✓ Wake up with steady moods and real energy, not chaos, cravings, or 2pm crashes.
✓ Trust that your fertility is strong, healthy, and capable.
✓ Support your hormones with routines you can actually stick to (even with work, stress, or kids).
✓ Understand every symptom your body gives you, instead of spiraling into worst-case scenarios.
✓ Prepare your body for pregnancy with intention and confidence
✓ Feel like your body is finally working with you and truly ready for pregnancy when you are.
And that is exactly what Cycle Support Society gives you.
✨ How to sync your sleep, light exposure, and daily rhythm to your hormones...so you wake up with energy, sleep deeper, finally stop crashing in the luteal phase and build the circadian foundation that supports healthy ovulation and future fertility.
✨ How to understand your stress response and calm your nervous system...so your mood stabilizes, anxiety decreases, digestion improves now, and your body feels safe enough to ovulate regularly and eventually sustain a pregnancy.
✨ How to spot the exact patterns in your cervical mucus, temps, and symptoms...so you can track ovulation with confidence (and not rely on apps or OPKs).
✨ How to use food-first mineral support to stabilize your metabolism giving you more reliable ovulation, a healthier luteal phase, so your cycle becomes more consistent, calm, pain-free, and fertile by design.
✨ How to support your gut and liver so your body actually clears excess hormones...hello lighter periods, less bloat, and clear skin and a healthier environment for pregnancy later.
✨How to reconnect all the dots: minerals, metabolism, nervous system, gut health, and cycle tracking...so you can build a pregnancy-ready body with confidence instead of scrambling once you start trying.
So you can rebuild the mineral foundation your hormones and future pregnancy depend on — improving ovulation quality, supporting progesterone, stabilizing energy, and correcting hidden deficiencies long before TTC.
Join us for live sessions where I’ll teach you the food, lifestyle, and cycle-support foundations that help you feel better now and prepare for pregnancy later.
You’ll get:
In-depth trainings on cycle regulation, ovulation tracking, mineral support, blood sugar balance, and hormone-friendly nutrition. These are the core pieces that help you reduce symptoms today while strengthening your fertility for the future.
Hot seat coaching for personalized support tailored to your symptoms, chart, lifestyle, and TTC timeline. Get clarity on exactly what your body needs to regulate, rebuild, and thrive — whether you’re trying soon or within the next year..
Feedback, guidance, and collaborative support from me and the community. Ask questions, troubleshoot symptoms, interpret your cycle signs, and get real-time support inside a safe space for women who are also preparing their bodies for pregnancy.
These calls are where education meets implementation — giving you the confidence, structure, and individualized guidance you need to fix your cycle now, support your hormones, and build a pregnancy-ready body over time.
A step-by-step roadmap to move you from exhaustion, PMS, irregular or painful cycles, and hormone chaos → to predictable cycles, strong ovulation, balanced hormones, and a pregnancy-ready body.
Daily access to cycle and fertility guidance so you’re never confused about a supportive space filled with women who are in the exact same season as you — navigating irregular cycles, hormone symptoms, and preparing their bodies for pregnancy. No more relying on Reddit threads, Googling at midnight, or texting friends who aren’t in this chapter. This is your place to ask questions, feel understood, compare notes, and get real-time support from me and a community that gets it.
So you can feel good now — with steady energy, better moods, fewer cravings, no big deal periods and meals that actually support your hormones — while also building the consistent habits that make pregnancy easier when you're ready. These simple, sustainable routines help you feel like yourself again today and lay the groundwork for a healthy conception in the future.
I’m Vicky, a Certified Nutrition Coach and Fertility Awareness Method Educator based in New Jersey, and my passion is helping women stop guessing, stop Googling at 2am, and start actually understanding what their bodies are saying every month.
Through a mix of cycle charting, nutrition that tastes good while supporting your hormones, and lifestyle strategies you can actually stick to (yes, even with a toddler or a 9–5),
I’ve helped hundreds of women:
🩸 Turn chaotic PMS into calm, predictable cycles
💪 Get off the birth control or supplement hamster wheel and actually feel better
👶 Conceive naturally after years of struggling with infertility
Whether you’re here to gain control over your cycle, finally fix the symptoms you’ve been told are “just normal,” or prepare your body for a future pregnancy, my mission is simple: to make hormone and fertility support feel doable, approachable, and actually fun.
When I’m not geeking out over mineral ratios and luteal phase snacks, you can find me sipping an aesthetic latte, going for a walk, or obsessively trying to hit my Goodreads goal one Romantasy novel at a time.
Your body isn’t broken. It’s speaking. And I’m here to help you decode it—one cycle at a time.
Bi-annual HTMA testing + video review + 60 minute coaching call
CSS curriculum
Access to Telegram group chat and all of the other masterclasses, mini-offers I create in our time together
2x group calls per month + access to the replays
$297 per month for 6 months
Everything in Tier 1, plus personalized support from me to help you fine-tune your nutrition, minerals, and cycle habits.
Private 1:1 Telegram Chat (Mon–Wed)
Ongoing 1:1 support for real-time cycle chart reviews, meal tweaks, stress or symptom troubleshooting, and accountability between calls.
$397 per month for 6 months
HTMA (Hair Tissue Mineral Analysis) is an easy, non-invasive way to get a snapshot of the mineral levels happening in your body right now.
You might not know this, but minerals are not naturally made in your body... meaning - you eat them! When it comes to female fertility and hormone health, minerals like selenium, calcium, zinc, iron, magnesium and copper can all have a big impact on the way your body is operating.
HTMA testing can give you insight into:
→ How your body is handling stress
→ How your cells are utilizing nutrients
→ How depleted your minerals are
And tell us exactly what you need for a personalized plan to fix your cycle and prep for pregnancy!
Check out this HTMA case study to learn more.
Not only will we meet for 60 minutes once every 6 months on our 1:1 coaching call, but we will have monthly group hot seat coaching calls where you can get your questions answered!
Plus, you get access to a whole CSS Curriculum of my best pre-recorded trainings AND a private community chat where I'll be answering your questions and dropping mini-trainings so you're never figuring this out alone.
If you're craving even more 1:1 support, Tier 2 gives you messenger support where you can literally pull out your phone and message me in our 1:1 chat.
I’m in the chat multiple times a day, answering any and all questions and sending my recommendations and support as you start to implement your new nutrition and lifestyle habits.
You can definitely start out that way, but in order to get the MOST out of nutrition and cycle coaching to prep for pregnancy, it is best to be off of hormonal birth control so you can truly understand your hormonal activity and how to support it naturally. That includes birth control pills, the ring, the patch, the implant, and hormonal IUDs.
If you currently have a Copper IUD, you CAN make changes to support your cycle because your hormones are still doing their thing with a Copper IUD, but pregnancy is prevented through the sperm killing ability of the copper.
Both types of birth control will impact your mineral levels and we'll be able to take a look at this through your HTMA test!
AMAZING!!! Our work together would shift over to a prenatal focus, so you can feel supported during your transition into pregnancy.
Never say never, but the best thing about this program is that you’ll be learning to spot any red flags in your cycle that often get missed.
You won’t have to wait for the “just try for a year and the we’ll see” advice because you’ll have the data and skills to advocate for medical testing if need be.